This post is extremely appropriate due to the current weather in Miami. I’ve rounded up my list of things to do when the climate is pitiful. Lighting is key, I like to mimic sunshine by turning on all the lights
The key to maintaining beautiful skin is exfoliation, there are two kinds- physical exfoliants, and chemical exfoliants. I’ll be focusing on physical because I don’t like using chemical exfoliants in the summer when I am outside more often than not.
Spinning: This is definitely a challenge but the burn hurts so good! I never thought I would take up spinning again after an aversive experience the first time I tried it, but I am so hooked now. Pilates: Definitely slower
I started to give myself the grace I have always had for others and it has changed my life. It’s taken me what seems a long time to realize that adopting a mentality that equates resting with rusting is not
This post is long overdue. Essential oils are a huge part of my daily routine and make time spent at my desk and in my bedroom so much better. I have different favorites for different times of the day/ what
Being a 20 something year old comes with a lot of things, and one of them is prioritizing skincare. Lately I have been focusing on a new goal for my skin especially in the cold(ish) winter months which was hydration.