I have fallen in love with dry brushing lately and have been wanting to share the benefits of it for a while now. Incorporating dry brushing into your beauty routine is easy, fast, and has multiple benefits. Five minutes of dry brushing a day is enough to see results which is awesome because let’s be honest- I don’t have time for more than that LOL! Some of the selling points for me are:
- Dead Skin Exfoliation
- Lymphatic System Stimulation
- Pore Unclogging
- Stress Relief (big one for me!)
How to Dry Brush:
- Use a Natural Bristle Brush
- Do not wet your skin
- Move in long sweeping motions towards the heart
- Brush each area several times
- Post brushing take a shower as you normally would
It’s really that simple!
Products you Need for the Best Dry Brushing Experience:
I have been loving Life’s Butter Anti-Cellulite Cream to pair with dry brushing, I’ve been trying out this product for over a month and have seen such a difference in the overall texture of my skin. My main target area has been my legs, so I make sure to dry brush and apply a generous amount of Life’s Butter in this spot. Life’s Butter has a delicious, unoffensive light apple scent and is so hydrating! Another thing I love about Life’s Butter is that it is a 100% cruelty free product. Last but not least, the ingredients, this is something I am super picky about, but am happy to report that Life’s Butter is formulated with Caprylic/Capric Triglycerides (Coconut Oil + Glycerin), Chondrus Crispus Extract (Carrageen), Nelumbo Nucifera Flower Extract (Lotus Flower Extract), Ubiquinone (Coenzyme Q10). Overall I would highly recommend this product for the smoothest legs ever, especially when paired with my new favorite technique of dry brushing!