This post is extremely appropriate due to the current weather in Miami. I’ve rounded up my list of things to do when the climate is pitiful. Lighting is key, I like to mimic sunshine by turning on all the lights
The key to maintaining beautiful skin is exfoliation, there are two kinds- physical exfoliants, and chemical exfoliants. I’ll be focusing on physical because I don’t like using chemical exfoliants in the summer when I am outside more often than not.
Spinning: This is definitely a challenge but the burn hurts so good! I never thought I would take up spinning again after an aversive experience the first time I tried it, but I am so hooked now. Pilates: Definitely slower