Learning to Let Go
Learning to Let Go
I’m a planner. I like to plan my day, my week, and my life in general, but sometimes there are things that are simply out of our control. In a recent turn of events I have found myself in a
Lifestyle
How to Have the Best Mornings Ever
How to Have the Best Mornings Ever
I’m writing this blog post at 7:05 AM, because I have recently had some schedule changes which required me to attend my HIIT workouts early early. Nonetheless I am grateful for being busy, gearing up for a lot of excited
How to Beat June Gloom
How to Beat June Gloom
This post is extremely appropriate due to the current weather in Miami. I’ve rounded up my list of things to do when the climate is pitiful. Lighting is key, I like to mimic sunshine by turning on all the lights
My Favorite Workouts of Late
My Favorite Workouts of Late
Spinning: This is definitely a challenge but the burn hurts so good! I never thought I would take up spinning again after an aversive experience the first time I tried it, but I am so hooked now. Pilates: Definitely slower
Why I stopped glamorizing “the grind”
Why I stopped glamorizing “the grind”
I started to give myself the grace I have always had for others and it has changed my life. It’s taken me what seems a long time to realize that adopting a mentality that equates resting with rusting is not
All About my Favorite Essential Oils
All About my Favorite Essential Oils
This post is long overdue. Essential oils are a huge part of my daily routine and make time spent at my desk and in my bedroom so much better. I have different favorites for different times of the day/ what
My Must-Haves: January
My Must-Haves: January
New year, same me! Coming at you hot with a roundup of my favs lately. First up my T3 Micro curling iron, this baby is just everything I have ever wanted in a hair tool and more, I am so
