Sweet and Simple Pumpkin Decorating Ideas

I can’t believe the best month of the year is already almost over </3, it’s still not too late to get into the fall spirit though. Although this October my to-do list has been never-ending,…

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The truth about relationships . . .

I consider myself a mental health advocate, but as a psychology student, I am still learning. Thoughts shared are based on scientific research published by experts as well as my opinions and knowledge from personal…

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Faking Fall in Miami

Not gonna lie, I started using my favorite pumpkin body splash in late July. I spend all summer thinking about fall since it’s the best season ever. Even though the leaves don’t change color in…

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A little self-care makes a big difference

One thing a day you can do for yourself to tap into your best self. Monday: stretch in the morning and wake up to natural sunlight (this wakes up your internal clock). Tuesday: Journal for…

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The answer to your teeth whitening prayers.

Two words for you friends, Smile Brilliant. It’s no secret that coffee is literally my fuel. Iced coffee is my blood type (and I wouldn’t have it any other way), but it stains my teeth…

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