I consider myself a mental health advocate, but as a psychology student, I am still learning. Thoughts shared are based on scientific research published by experts as well as my opinions and knowledge from personal…
View PostMy first blog post of the year, and it’s one that will definitely add value to your life. I have been addicted to podcasts for more than two years now (aka always in the car…
View PostOne good thing that happened every month in 2019, to inspire an intentional 2020. January: Start of spring semester: I grinded and took a lot of caramel iced coffee breaks. February: Turned 21, launched my…
View PostI find it extremely necessary to preface this with the fact that you can go on a date with yourself (I do this), your parents, your siblings (another favorite of mine), or your besties. There’s…
View PostI have always been a sucker for anyone that remembers small things about me especially when they incorporate them into a conversation. A DM that says, “this outfit made me think of you!” honestly makes…
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