How to become a Registered Behavior Technician.

The Backstory: I was lucky enough to find my calling during the first semester of college. In 2016 I was trained under the supervision of a Board Certified Behavior Analyst and became a therapist rendering…

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A little self-care makes a big difference

One thing a day you can do for yourself to tap into your best self. Monday: stretch in the morning and wake up to natural sunlight (this wakes up your internal clock). Tuesday: Journal for…

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No Makeup Makeup Routine

AKA My lazy girl makeup routine. Let’s talk products, the first thing that makes me look less like a zombie is this: To be completely honest I have been repurchasing this concealer for years just…

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The answer to your teeth whitening prayers.

Two words for you friends, Smile Brilliant. It’s no secret that coffee is literally my fuel. Iced coffee is my blood type (and I wouldn’t have it any other way), but it stains my teeth…

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Fall Nail Inspo

Undeniably fall is the best season of the year. I love to welcome it by transitioning my wardrobe, makeup, and nails into deeper warm hues. First things first, a go-to nude. Shop for this same…

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